What do we learn from life situations in which we fear, are afraid and feel unprotected, alone and vulnerable? Every situation in which we experience unpleasant emotions is not at all an accident but a necessity in our lives. The emotions experienced have a meaning and the conscious effort to find the meaning helps us connect to the true inner power of the soul. We can ask God to help us understand the lesson that is necessary for us, what we have to learn from this situation. Changing the perspective of looking at our own emotions really helps us improve our lives.